Here are some ways How to Increase Productivity When you’re Feeling Overwhelmed at Work: 1. Take a break: Just because you’re feeling overwhelmed doesn’t mean you can’t take a break. In fact, it might be just what you need. Get up and walk around for a bit, drink some water, or take a few deep… Read More »Rizwan Ahmed CPA: How to Increase Productivity When you’re Feeling Overwhelmed at Work
In psychology, negative self-talk refers to the inner dialogue of thoughts and words a person uses in dealing with themself says Rizwan Ahmed CPA. Negative self-talk can result from past experiences or present situations. Thoughts such as “I am fat,” or “I will never be able to do that,” are examples of negative self-talk. Negative… Read More »Rizwan Ahmed CPA explains How to Get Rid of Negative Self-Talk Using Affirmations –
Now that you have a general understanding of the different aspects of work-life balance, it’s time to focus on finding your “self” at work says Rizwan Ahmed CPA. This personal guide will help you reduce stress and find satisfaction in your career. Here are some ways that will help you reduce stress and find satisfaction… Read More »Rizwan Ahmed CPA- How to find your “Self” at Work: Your Personal Guide to Reducing Stress
Here are some tips to Psychological Detachment in the Workplace: In order to find psychological detachment in the workplace, you first need to understand what it is says Rizwan Ahmed CPA. Psychological detachment is the ability to emotionally detach oneself from work-related stressors. This means that you are able to maintain a sense of calm… Read More »Rizwan Ahmed CPA explains How to Find Psychological Detachment in the Workplace